Weigh loss and weight control

 Take control of your weight?

We will use proven solution focused hypnotherapy and gastric band hypnotherapy solutions to help you achieve your weight loss goal . A specialised program designed to meet your personal needs.

We will be there to assist and help you all the way along your journey and you to be your mentor.

Weight loss with hypnotherapy

Through our guided hypnotherapy sessions we will change your habits and associations.  Change your relationship with food to more positive focused habits and change any negative thoughts and feelings you are holding onto. Hypnosis is a pain free way to lose weight and keep weight off.

What are habits and associations?

Habits and associations are things we do without thinking about them. They are run by our unconscious/subconscious mind with out us even knowing. these are habits we have that at some stage helped us in the past but could now be having a negative impact. lets change them now through hypnotherapy.

So what do we do in our every day lives that are run by our subconscious mind?

We automatically dress ourselves without thinking how do we put something on, how do we button something or tie a lace, we automatically know how to do things and our subconscious can do these things as our conscious mind deals with other things. 

Our eating habits and associations work in the same way. Do you have an eating routine that needs changing? 

Whether it's what we eat, how much we eat or when we eat, it is habits and association. So that is what we are going to work on changing.

Together we will do the necessary work on changing those habits that will allow you to achieve your targets as you work your way toward your goal.

Are you really ready  to change, to commit  to changing your lifestyle habits? to become that happy person again the one who is happy to wear lovely clothes that fit perfectly. To be able to look in the mirror again. just to be body confident and take a compliment because you know you look beautiful.