Tara teaches All levels of Yoga and Pilates

Tara has many years experience in teaching in Ireland and abroad.  Tara teaches yoga and Pilates to help people strengthen their core and to help people improve their mobility as well as their physical well-being and mindfulness. Tara offers her students options for each pose so it suits how the person is feeling. Having battled her own physical limitations Tara is exactly the person to help you improve yours.

Tara currently teaches @Purehealth Dublin and BeWell Longford

Gentle and beginner level Yoga in person and online 

Beginner and mixed level Pilates in person and online

Pre-natal and post-natal and chair Pilates in person

Private groups can be catered for a minimum of 4 people.

Private individual classes please contact me for more information.

 

Before booking classes please read carefully:

Pilates Moday 10am Island theatre Ballinamore leitrim

Pilates Wednesday 10am Bewell Longford

Pilates Thursday 7pm Island theatre Ballinamore Leitrim

Yoga Friday 10am Scouts den Ballinamore Leitrim

 

 

Classes are ongoing and are on a PAYG system. Please WhatsApp 0858615611 for more information 

                        

                                                                                            

Minimum numbers required to run a class.

You must bring your own Mat.

No refunds for missed classes(unless confirmed by us before booking class packs).

If you have any health or injury issues please confirm with your Doctor/Physio that you are fit to attend classes.

Please inform Tara of any issues you have before class.

 

There is a special promotion of 40% off hypnotherapy for people signing up for Pilates. Hypnotherapy must be booked before 23rd June.